We need a healthy body to fully enjoy life. In today’s society, there are a lot of illnesses and diseases. It is not because of lack of food, nutrition and medical advances. Because of the lack of exercise, I strongly promote the importance of exercising to be healthy. Right now there are over 100 of fitness facilities in Hong Kong. However, knowing how to select the right machine and to have the correct technique and posture, you need a fitness trainer to assist you. The trainer can also make a suitable fitness schedule for you to follow.
Currently the charges for a personal fitness trainer in a center cost more than HK$500 per hour lesson. Most people cannot afford it. I provide my services at a more reasonable price. I hope more people know about better fitness skills.
Do not hesitate to enquire or book for an appointment
Simon Hon
Phone / WhatsApp: (852) 6078 7153
Email: simson99w@hotmail.com
Blog in Chinese: http://blog.xuite.net/simson99w/hkblogSimon Hon
Phone / WhatsApp: (852) 6078 7153
Email: simson99w@hotmail.com
Blog in English: http://fitness-simon.blogspot.hk
This comment has been removed by the author.
ReplyDeleteGreat information. Thanks for sharing.
ReplyDeleteFitness Trainer Australia